FAQ – Frequently Asked Questions

1. What is Panchakarma?

Panchakarma is a traditional Ayurvedic detoxification therapy designed to remove toxins, restore balance, and rejuvenate the body and mind. It includes five main purification procedures: Vamana (emesis), Virechana (purgation), Basti (enemas), Nasya (nasal therapy), and Raktamokshana (blood purification).

The duration of a Panchakarma program varies depending on individual needs and conditions. Typically, it lasts between 7 to 21 days, with some programs extending up to a month for more comprehensive detoxification and rejuvenation.

Panchakarma helps:

Detoxify the body

Improve digestion and metabolism

Boost immunity

Reduce stress and anxiety

Enhance mental clarity and overall well-being

Panchakarma is generally safe and effective for most individuals. However, it is customized based on age, health conditions, and specific goals. It is not recommended for pregnant women, individuals with severe health conditions, or during acute illnesses. A consultation with our Ayurvedic doctor is required to assess suitability.

Your program includes:

An initial consultation to assess your body type (Prakriti) and imbalances (Vikriti)

A personalized treatment plan

Daily therapies, including massages, herbal treatments, and detox procedures

A tailored diet and lifestyle guidance

Regular monitoring and guidance

Yes, preparation is essential for optimal results. Pre-treatment guidelines often include dietary adjustments, avoiding processed foods and stimulants, and practicing light yoga or meditation. Our team will provide detailed instructions before your treatment.

For your stay, we recommend that you bring:

  • Comfortable clothing
  • An open mind and a willingness to transform

Disposable clothing will be provided.

Panchakarma treatments are designed to be gentle and nurturing. While some detox procedures may cause mild temporary discomfort, our team ensures your experience is as comfortable as possible.

We recommend minimizing physical and mental stress during the program to maximize its benefits. Engaging in work, heavy exercise, or stressful activities may interfere with the detox process.

Absolutely. Each treatment plan is tailored to your unique constitution, health conditions, and personal goals.

You can book a consultation by:

Visiting our website’s “Contact Us” page

Calling us directly at +91 9833032373

Sending an email to aayuttam.ayurvedic.clinic@gmail.com

Our team will assist you in choosing the right program and guide you through the booking process.

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